Sometimes in pregnancy, the idea of even getting up and moving is enough to need a nap. Your body constantly changes, expanding and stretching in ways that aren’t even scientifically possible. When you’re not adjusting to the frequent shifts, you’re battling symptoms (including severe fatigue!). With so much happening, it can be hard to think […]
Not only is taking care of yourself critical for your emotional and physical health, but it is essential to take care of others. Each San Jose prenatal massage spa listed below will help you get on track to become the best–and healthiest–version of yourself possible. 3 San Jose Prenatal Massage Spas For Rejuvenation &Relaxation Burke […]
If you’ve ever given birth, you know that the norm is to schedule a 6 week postpartum checkup with your doctor, and be on your way. This is so different than the postpartum care new moms in other countries receive. Fortunately, there are resources like Thrive Maternal Care that believe you deserve better. Caring for […]
