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Sometimes in pregnancy, the idea of even getting up and moving is enough to need a nap. Your body constantly changes, expanding and stretching in ways that aren’t even scientifically possible. When you’re not adjusting to the frequent shifts, you’re battling symptoms (including severe fatigue!). With so much happening, it can be hard to think […]
Not only is taking care of yourself critical for your emotional and physical health, but it is essential to take care of others. Each San Jose prenatal massage spa listed below will help you get on track to become the best–and healthiest–version of yourself possible. 3 San Jose Prenatal Massage Spas For Rejuvenation &Relaxation Burke […]
Are you looking for a birth center in the Bay Area? Voted “Bay Area’s Best Birth Center” for ten consecutive years by Bay Area Parent magazine, Sequoia Hospital Birth Center prepares women for pregnancy, labor and delivery, and beyond. The labor and delivery staff at Sequoia Hospital provide personalized, expert care for mothers and babies. […]